How to prevent heat stroke in a hot, Australian summer
Anybody who has experienced the full intensity of an Australian summer will attest to just how important it is to look after yourself in the extreme Australian heat. It is all too easy to become dehydrated and fatigued in the full blaze of the sun's rays. And the bad news is that Australian summers are only going to become hotter. As the planet warms up, it is more important than ever to take care of your body to prevent conditions such as heat stroke creeping up on you.
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